GurmukhiPunjabi (Gurmukhi)
KhalsaEnglish
ਆਈ ਪੂਤਾ ਇਹੁ ਜਗੁ ਸਾਰਾ ॥
This whole world is the child of Maya.
ਪ੍ਰਭ ਆਦੇਸੁ ਆਦਿ ਰਖਵਾਰਾ ॥
I bow in submission to God, my Protector from the very beginning of time.
ਆਦਿ ਜੁਗਾਦੀ ਹੈ ਭੀ ਹੋਗੁ ॥
He was in the beginning, He has been throughout the ages, He is now, and He shall always be.
ਓਹੁ ਅਪਰੰਪਰੁ ਕਰਣੈ ਜੋਗੁ ॥੧੧॥
He is unlimited, and capable of doing everything. ||11||
ਦਸਮੀ ਨਾਮੁ ਦਾਨੁ ਇਸਨਾਨੁ ॥
The Tenth Day: Meditate on the Naam, give to charity, and purify yourself.
ਅਨਦਿਨੁ ਮਜਨੁ ਸਚਾ ਗੁਣ ਗਿਆਨੁ ॥
Night and day, bathe in spiritual wisdom and the Glorious Virtues of the True Lord.
ਸਚਿ ਮੈਲੁ ਨ ਲਾਗੈ ਭ੍ਰਮੁ ਭਉ ਭਾਗੈ ॥
Truth cannot be polluted; doubt and fear run away from it.
ਬਿਲਮੁ ਨ ਤੂਟਸਿ ਕਾਚੈ ਤਾਗੈ ॥
The flimsy thread breaks in an instant.
ਜਿਉ ਤਾਗਾ ਜਗੁ ਏਵੈ ਜਾਣਹੁ ॥
Know that the world is just like this thread.
ਅਸਥਿਰੁ ਚੀਤੁ ਸਾਚਿ ਰੰਗੁ ਮਾਣਹੁ ॥੧੨॥
Your consciousness shall become steady and stable, enjoying the Love of the True Lord. ||12||
ਏਕਾਦਸੀ ਇਕੁ ਰਿਦੈ ਵਸਾਵੈ ॥
The Eleventh Day: Enshrine the One Lord within your heart.
ਹਿੰਸਾ ਮਮਤਾ ਮੋਹੁ ਚੁਕਾਵੈ ॥
Eradicate cruelty, egotism and emotional attachment.
ਫਲੁ ਪਾਵੈ ਬ੍ਰਤੁ ਆਤਮ ਚੀਨੈ ॥
Earn the fruitful rewards, by observing the fast of knowing your own self.
ਪਾਖੰਡਿ ਰਾਚਿ ਤਤੁ ਨਹੀ ਬੀਨੈ ॥
One who is engrossed in hypocrisy, does not see the true essence.
ਨਿਰਮਲੁ ਨਿਰਾਹਾਰੁ ਨਿਹਕੇਵਲੁ ॥
The Lord is immaculate, self-sustaining and unattached.
ਸੂਚੈ ਸਾਚੇ ਨਾ ਲਾਗੈ ਮਲੁ ॥੧੩॥
The Pure, True Lord cannot be polluted. ||13||
ਜਹ ਦੇਖਉ ਤਹ ਏਕੋ ਏਕਾ ॥
Wherever I look, I see the One Lord there.
ਹੋਰਿ ਜੀਅ ਉਪਾਏ ਵੇਕੋ ਵੇਕਾ ॥
He created the other beings, of many and various kinds.
ਫਲੋਹਾਰ ਕੀਏ ਫਲੁ ਜਾਇ ॥
Eating only fruits, one loses the fruits of life.
ਰਸ ਕਸ ਖਾਏ ਸਾਦੁ ਗਵਾਇ ॥
Eating only delicacies of various sorts, one loses the true taste.
ਕੂੜੈ ਲਾਲਚਿ ਲਪਟੈ ਲਪਟਾਇ ॥
In fraud and greed, people are engrossed and entangled.
ਛੂਟੈ ਗੁਰਮੁਖਿ ਸਾਚੁ ਕਮਾਇ ॥੧੪॥
The Gurmukh is emancipated, practicing Truth. ||14||
ਦੁਆਦਸਿ ਮੁਦ੍ਰਾ ਮਨੁ ਅਉਧੂਤਾ ॥
The Twelfth Day: One whose mind is not attached to the twelve signs,
ਅਹਿਨਿਸਿ ਜਾਗਹਿ ਕਬਹਿ ਨ ਸੂਤਾ ॥
remains awake day and night, and never sleeps.
ਜਾਗਤੁ ਜਾਗਿ ਰਹੈ ਲਿਵ ਲਾਇ ॥
He remains awake and aware, lovingly centered on the Lord.
ਗੁਰ ਪਰਚੈ ਤਿਸੁ ਕਾਲੁ ਨ ਖਾਇ ॥
With faith in the Guru, he is not consumed by death.
ਅਤੀਤ ਭਏ ਮਾਰੇ ਬੈਰਾਈ ॥
Those who become detached, and conquer the five enemies
ਪ੍ਰਣਵਤਿ ਨਾਨਕ ਤਹ ਲਿਵ ਲਾਈ ॥੧੫॥
- prays Nanak, they are lovingly absorbed in the Lord. ||15||
ਦੁਆਦਸੀ ਦਇਆ ਦਾਨੁ ਕਰਿ ਜਾਣੈ ॥
The Twelfth Day: Know, and practice, compassion and charity.
ਬਾਹਰਿ ਜਾਤੋ ਭੀਤਰਿ ਆਣੈ ॥
Bring your out-going mind back home.
ਬਰਤੀ ਬਰਤ ਰਹੈ ਨਿਹਕਾਮ ॥
Observe the fast of remaining free of desire.
ਅਜਪਾ ਜਾਪੁ ਜਪੈ ਮੁਖਿ ਨਾਮ ॥
Chant the unchanted Chant of the Naam with your mouth.
ਤੀਨਿ ਭਵਣ ਮਹਿ ਏਕੋ ਜਾਣੈ ॥
Know that the One Lord is contained in the three worlds.
ਸਭਿ ਸੁਚਿ ਸੰਜਮ ਸਾਚੁ ਪਛਾਣੈ ॥੧੬॥
Purity and self-discipline are all contained in knowing the Truth. ||16||
ਤੇਰਸਿ ਤਰਵਰ ਸਮੁਦ ਕਨਾਰੈ ॥
The Thirteenth Day: He is like a tree on the sea-shore.
ਅੰਮ੍ਰਿਤੁ ਮੂਲੁ ਸਿਖਰਿ ਲਿਵ ਤਾਰੈ ॥
But his roots can become immortal, if his mind is attuned to the Lord's Love.
ਡਰ ਡਰਿ ਮਰੈ ਨ ਬੂਡੈ ਕੋਇ ॥
Then, he will not die of fear or anxiety, and he will never drown.
ਨਿਡਰੁ ਬੂਡਿ ਮਰੈ ਪਤਿ ਖੋਇ ॥
Without the Fear of God, he drowns and dies, and loses his honor.
ਡਰ ਮਹਿ ਘਰੁ ਘਰ ਮਹਿ ਡਰੁ ਜਾਣੈ ॥
With the Fear of God in his heart, and his heart in the Fear of God, he knows God.
ਤਖਤਿ ਨਿਵਾਸੁ ਸਚੁ ਮਨਿ ਭਾਣੈ ॥੧੭॥
He sits on the throne, and becomes pleasing to the Mind of the True Lord. ||17||
ਚਉਦਸਿ ਚਉਥੇ ਥਾਵਹਿ ਲਹਿ ਪਾਵੈ ॥
The Fourteenth Day: One who enters into the fourth state,
ਰਾਜਸ ਤਾਮਸ ਸਤ ਕਾਲ ਸਮਾਵੈ ॥
overcomes time, and the three qualities of raajas, taamas and satva.
ਸਸੀਅਰ ਕੈ ਘਰਿ ਸੂਰੁ ਸਮਾਵੈ ॥
Then the sun enters into the house of the moon,
ਜੋਗ ਜੁਗਤਿ ਕੀ ਕੀਮਤਿ ਪਾਵੈ ॥
and one knows the value of the technology of Yoga.
ਚਉਦਸਿ ਭਵਨ ਪਾਤਾਲ ਸਮਾਏ ॥
He remains lovingly focused on God, who is permeating the fourteen worlds,
ਖੰਡ ਬ੍ਰਹਮੰਡ ਰਹਿਆ ਲਿਵ ਲਾਏ ॥੧੮॥
The nether regions of the underworld, the galaxies and solar systems. ||18||
ਅਮਾਵਸਿਆ ਚੰਦੁ ਗੁਪਤੁ ਗੈਣਾਰਿ ॥
Amaavas - The Night of the New Moon: The moon is hidden in the sky.
ਬੂਝਹੁ ਗਿਆਨੀ ਸਬਦੁ ਬੀਚਾਰਿ ॥
O wise one, understand and contemplate the Word of the Shabad.
ਸਸੀਅਰੁ ਗਗਨਿ ਜੋਤਿ ਤਿਹੁ ਲੋਈ ॥
The moon in the sky illuminates the three worlds.
ਕਰਿ ਕਰਿ ਵੇਖੈ ਕਰਤਾ ਸੋਈ ॥
Creating the creation, the Creator beholds it.
ਗੁਰ ਤੇ ਦੀਸੈ ਸੋ ਤਿਸ ਹੀ ਮਾਹਿ ॥
One who sees, through the Guru, merges into Him.
ਮਨਮੁਖਿ ਭੂਲੇ ਆਵਹਿ ਜਾਹਿ ॥੧੯॥
The self-willed manmukhs are deluded, coming and going in reincarnation. ||19||
ਘਰੁ ਦਰੁ ਥਾਪਿ ਥਿਰੁ ਥਾਨਿ ਸੁਹਾਵੈ ॥
One who establishes his home within his own heart, obtains the most beautiful, permanent place.
ਆਪੁ ਪਛਾਣੈ ਜਾ ਸਤਿਗੁਰੁ ਪਾਵੈ ॥
One comes to understand his own self, when he finds the True Guru.
ਜਹ ਆਸਾ ਤਹ ਬਿਨਸਿ ਬਿਨਾਸਾ ॥
Wherever there is hope, there is destruction and desolation.
ਫੂਟੈ ਖਪਰੁ ਦੁਬਿਧਾ ਮਨਸਾ ॥
The bowl of duality and selfishness breaks.
ਮਮਤਾ ਜਾਲ ਤੇ ਰਹੈ ਉਦਾਸਾ ॥
Prays Nanak, I am the slave of that one,
ਪ੍ਰਣਵਤਿ ਨਾਨਕ ਹਮ ਤਾ ਕੇ ਦਾਸਾ ॥੨੦॥੧॥
Who remains detached amidst the traps of attachment. ||20||1||
