My mind and body are merged in the Lord's Name, and through the Guru's Teachings, my intellect is imbued with the Lord, the source of nectar. ||1||Pause||
ਗੁਰਮਤਿ ਨਾਮੁ ਧਿਆਈਐ ਹਰਿ ਹਰਿ ਮਨਿ ਜਪੀਐ ਹਰਿ ਜਪਮਾਲਾ ॥
Follow the Guru's Teachings, and meditate on the Naam, the Name of the Lord, Har, Har. Chant, and meditate, on the beads of the mala of the Lord.
ਜਿਨੑ ਕੈ ਮਸਤਕਿ ਲੀਖਿਆ ਹਰਿ ਮਿਲਿਆ ਹਰਿ ਬਨਮਾਲਾ ॥੧॥
Those who have such destiny inscribed upon their foreheads, meet with the Lord, adorned with garlands of flowers. ||1||
ਜਿਨੑ ਹਰਿ ਨਾਮੁ ਧਿਆਇਆ ਤਿਨੑ ਚੂਕੇ ਸਰਬ ਜੰਜਾਲਾ ॥
Those who meditate on the Name of the Lord - all their entanglements are ended.
ਤਿਨੑ ਜਮੁ ਨੇੜਿ ਨ ਆਵਈ ਗੁਰਿ ਰਾਖੇ ਹਰਿ ਰਖਵਾਲਾ ॥੨॥
The Messenger of Death does not even approach them; the Guru, the Savior Lord, saves them. ||2||
ਹਮ ਬਾਰਿਕ ਕਿਛੂ ਨ ਜਾਣਹੂ ਹਰਿ ਮਾਤ ਪਿਤਾ ਪ੍ਰਤਿਪਾਲਾ ॥
I am a child; I know nothing at all. The Lord cherishes me, as my mother and father.
ਕਰੁ ਮਾਇਆ ਅਗਨਿ ਨਿਤ ਮੇਲਤੇ ਗੁਰਿ ਰਾਖੇ ਦੀਨ ਦਇਆਲਾ ॥੩॥
I continually put my hands into the fire of Maya, but the Guru saves me; He is merciful to the meek. ||3||
ਬਹੁ ਮੈਲੇ ਨਿਰਮਲ ਹੋਇਆ ਸਭ ਕਿਲਬਿਖ ਹਰਿ ਜਸਿ ਜਾਲਾ ॥
I was filthy, but I have become immaculate. Singing the Lord's Praises, all sins have been burnt to ashes.
ਮਨਿ ਅਨਦੁ ਭਇਆ ਗੁਰੁ ਪਾਇਆ ਜਨ ਨਾਨਕ ਸਬਦਿ ਨਿਹਾਲਾ ॥੪॥੫॥
My mind is in esctasy, having found the Guru; servant Nanak is enraptured through the Word of the Shabad. ||4||5||